Vaping-Related Illness And Death Last year, a public health emergency happened when thousands of people started getting sick—and dozens died—after they vaped. Patients were as young as 13 years old. Scientists raced to find the cause. The Centers for Disease Control...
Enough Sleep For A Healthy Mind And Body How much is enough sleep for a healthy mind and body? Most adults need 7 to 8 hours of good quality sleep on a regular schedule each night. Make changes to your routine if you can’t find enough time to sleep. Getting enough...
Managing Asthma – Learn To Breath Easier Most people have little trouble climbing a flight of stairs or taking a brisk walk, but these simple activities can be tough for someone with asthma. Although there’s no cure, you can breathe easier by knowing how to keep...
Alzheimer’s Disease Alzheimer’s disease is a brain disease that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. It begins slowly and gets worse over time. Currently, it has no cure. Alzheimer’s disease is...
